How to Stay Healthy

Here are the best ways to prevent sickness (in the tine of COVID and beyond):

  1. Use hand sanitizer or wash your hands with soap and water before and after every encounter.
  2. Avoid touching your mouth, nostrils, or eyes, especially if there is any chance your hands are contaminated.
  3. Cover your cough with and sneeze into a tissue…and then dispose of the tissue.
  4. Medical masks are most helpful for anyone who has respiratory symptoms and hand hygiene should be used after disposing of the mask.
  5. Social distancing can help and is mandatory for anyone with RESPIRATORY SYMPTOMS OR A FEVER.